New Beginners Course In 2012

Tuesday 24^th April 2012 

Afternoon class 1.30pm – 3.00pm
or
Evening Class 7.30pm – 9.00pm
10 week course only £45
To Book Your Place and pay Online
Hear

To book your workshop and reserve your place Contact me Hear
    Check out our calendar to see  dates and times of classes
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Ongoing Weekly Workshops only @£5 per workshop
Tuesday Morning 10.30am – 12.00 noon
Thursday Evening 7.30pm–9.00pm

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All you need is comfortable flat shoes and loose clothing
Beginners are always welcome

What we cover during the workshop classes

The 140 movements of the Lee style T’ai Chi Ch’uan form.

The 13 stances used in the Lee style form.

Dao Yin Secret Island Chinese Yoga.

Kai Men Open Door Breathing Exercises.

Understanding and using your Chi Energy

I Fu Shou (sticky hands)

And of course the most important one

Breathing

 

Instructor Angie Wood Qualified Black Jacket Teacher in The Lee Family Style of T’ai Chi Ch’uan

K’ai Men Taoist Yoga and Dao Yin Taoist Breathing Exercises

A warm and friendly welcome to all. Bring along a friend.

We look forward to meeting you there.